Health Care Skin Care

Benefits of Cucumber

tickled unicorn benefits of cucumber

Cucumber is best known for it’s cooling properties. In summers, you can find cucumber in your kitchen as it’s very delicious to eat in a salad. This nourishing vegetable is not only beneficial for your health but also for your skin. Packed with richness of minerals, vitamins, and nutrients, cucumber is one of the best- edition in a healthy diet. In addition to this, cucumber also plays vital role in skin and beauty care rituals from many generations. Many nutritionist suggests that drinking cucumber juice gives you a glowing skin from within as it is rich in fibres, vitamins and minerals which helps to calm the inflammatory problems.

  • Cucumbers have Anti-inflammatory properties, antioxidants and nutrients like vitamin C and folic acid which is highly beneficial for skin.
  • Chilled cucumber juice or slices will help to reduce the swelling on face as well as puffiness under the eyes.
  • Cucumbers have mild astringent in them or you can say a natural toner that helps to tighten the pores and prevents the skin from breakouts.
  • Cucumbers have mild astringent in them or you can say a natural toner that helps to tighten the pores and prevents the skin from breakouts.
  • Cucumbers help to reduce the dark circles and sun tan.
  • Drinking cucumber juice daily helps to reduce the blemishes on the skin.

Did you know? It has 96 percent of high water content which helps to hydrate the body specially on scorching days and the low calorie content that helps in the weight loss

DIY Skin mask to reduce sun tanning:

1. you only need juice of 1 grated Cold cucumber

2. Apply the juice on your face.

As, cucumbers have mild astringent in them so it helps to even the skin tone and leaves the skin with a radiant glow. Use it twice or thrice a week for the best results

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